Low Carb Sydney Q & A session 3 – Dr Paul Mason Dr Peter Brukner Dr Gary Fettke Dr Rod Tayler Dr Maryanne Demasi Dr Doron Sher

Blood tests on a ketogenic diet – what your cholesterol results mean – Dr. Paul Mason

Artificial Sweeteners – Dr Doron Sher – Low Carb Sydney 2018

Dr Doron Sher explores the science behind artificial sweeteners. Safety, side effects and alternatives to their use

Low Carb Sydney Q & A – Salt

Removing processed foods from your diet lowers your salt intake considerably. Our bodies need salt to function properly. If you do not have other sources of salt in your diet you should probably be adding 2 to 3  teaspoons of salt to your food each day.

Low Carb Sydney May 2018 Q&A sessions

Low Carb Sydney Q & A – Artificial Sweeteners

Unlike sugars, sweeteners generally do not contain any calories. Their use in beverages has been promoted as a means of reducing sugar consumption, providing a sweet taste without the energy of sugar to help promote weight loss. Sweeteners, or sugar substitutes, can be divided into three groups: sugar alcohols (erythritol, xylitol) artificial sweeteners (aspartame, sucralose)…

Low Carb Sydney Q & A – Gall Bladder

What is a ketogenic diet?

Dr Doron Sher explains what a ketogenic diet is

Low Carb From a Doctor’s Perspective – Dr Paul Mason

Dr Paul Mason presenting at Low Carb Sydney 2018