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Low Carb Sydney Q & A – Artificial Sweeteners
Unlike sugars, sweeteners generally do not contain any calories. Their use in beverages has been promoted as a means of reducing sugar consumption, providing a sweet taste without the energy of sugar to help promote weight loss. Sweeteners, or sugar substitutes, can be divided into three groups: sugar alcohols (erythritol, xylitol) artificial sweeteners (aspartame, sucralose)…
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Low Carb Gut Health – From Fibre to the microbiome – Dr Paul Mason
Dr Paul Mason presenting at Low Carb Sydney May 2018
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FILEX part one of six
Dr Doron Sher lecturing at FILEX 2017 – In 6 parts